If you struggle with chronic or treatment-resistant depression, recurring suicidal ideation, and a constant sense of worthlessness, feeling like nothing you've tried has worked, you're not alone. Many of the people I work with have felt the same way, and have achieved lasting recovery. Together, we'll help you identify what you want from life and how to get it. No matter how hopeless you feel, I know that healing is possible with the right tools and support.

In therapy with me, you'll identify specific goals, develop deeper insight and self-awareness into your emotions, thoughts, and behavior patterns, and learn practical skills to regulate your emotions, manage rumination, reduce suicidal thoughts, increase healthy coping, build confidence, and cultivate a sense of mastery over your mental health.

I believe anyone can create meaningful, lasting change and a life worth living, and I also know how difficult it is to take this first step and commit to therapy. I encourage all interested clients to email me to book a free 15-minute consultation to see if we are a good match before scheduling an initial session. I look forward to hearing from you!