Aerial view of a scenic landscape featuring a mountain range with snow-capped peaks, a winding road along a lush valley, and a serene blue lake in the foreground.

Where your path to mental wellness begins

Get to Know Me

Curious about what working together might be like? Check out this short introduction to learn a bit about who I am, how I approach therapy, and what you can expect from our work together. Feel free to explore the rest of the website and reach out if you have any questions or would like to initiate therapy services with me.

Individual and Couples Psychotherapy in Colorado

Kate Millichamp offers free 15-minute consultations to see if she’s a good fit before scheduling an initial intake session.

60-Minute Individual Therapy Sessions

$150 or dependent on insurance coverage

Kate Millichamp offers virtual individual therapy for children 10 years and older, adolescents, and adults for a variety of issues related to mood and anxiety, trauma, self-esteem, etc. Kate specializes in cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and acceptance and commitment therapy.

60-Minute Couples Therapy Sessions

$200 or dependent on insurance coverage

Kate Millichamp offers virtual couples therapy sessions for adults for various issues related to communication, trust, intimacy, conflict resolution, parenting and family dynamics, finances, life transitions, emotional disconnect, etc. Kate specializes in Gottman method therapy.

Aerial view of a winding river cutting through a green, rugged landscape with hills and valleys.

Book a session

Uninsured or out-of-pocket clients: Please book a session using the booking feature on the right.

Insured clients: Please book a session through my headway profile: https://headway.co/providers/katherine-millichamp?utm_source=pem&utm_medium=direct_link&utm_campaign=102907

Services are covered by the following insurance providers through Headway:

Aetna

Anthem Blue Cross and Blue Shield of Colorado

Cigna

Optum

United Healthcare Medicare Advantage

Oscar (Optum)

Oxford (Optum)

Carelon Behavioral Health

Blue Cross Blue Shield of Massachusetts

Contact us

Please let us know if you have questions or need additional information about our services.